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CYCLING 75 MILES...

... TO BEAT BLOOD CANCER On 1 April 2010, my son Jake was diagnosed with leukaemia. He was 20 years old. And suddenly the world went very dark indeed.    Even though he’s now in remission, 30,000 people every year in the UK get the same heart-stopping news. And go to that same dark place. That’s one person every 17 minutes. And I simply can’t just stand by and let that happen without trying to do something about it.  For the last two years, I’ve ridden the 52-mile London Bikeathon to raise as much money as possible for Leukaemia and Lymphoma Research. In that time, some amazingly generous people have helped me raise more than £4,500.  But knowing the nightmare that engulfed my boy for so long – and the dreadful pain he endured while he fought both the illness and the effects of the treatment – means that I can do nothing less than continue to ride against this truly awful disease.And this year I’m going the extra mile – well an extra 23 miles actually – by taking on the 75-mile Box Hill Endurance challenge. It takes place on 16 September and includes part of the Olympic cycling route. And Box Hill. A walk in the park it ain’t…These are difficult and uncertain times, but if any of you can donate even just a few pounds by going to http://www.justgiving.com/PaulHigham3 I’d be very grateful. OR DONATE BY TEXT It's really easy to donate by text too. And it's free! Just use the code JMGH55 and add the amount, then text to 70070 Please help us fight back. Help us beat this insidious, brutal and heart-breaking disease. Thank you so much And please forward this email to anyone you think might want to help. The more people who know about it, the better!Paul Higham(Goldsmith Avenue, Acton)

Paul Higham ● 5156d0 Comments ● 5156d

Carers week at Sainsburys

Sainsbury’s Nine Elms supports Carers Week 2012 Sainsbury’s Nine Elms is supporting this year’s Carers Week (18-24 June) by organising a stall with face painting and refreshments and information for carers. The event is taking place at Sainsbury’s Nine Elms on Saturday 23rd June from 11.00 - 15.00.Carers Week highlights the vital contribution made by carers to their families and communities in providing unpaid care for someone who is ill, frail or disabled. This year, the theme for the week is ‘In Sickness and in Health". It calls for greater support for unpaid carers to help them continue in their caring role without facing ill health, stress or financial worry.Along with many other events taking place across the UK, the stall will help to support carers by raising awareness in the community and providing local information.Maz McNally from Sainsbury’s said: “Many carers in Vauxhall suffer due to a lack of understanding about what they do – some don’t even recognise themselves as carers. This has a real and negative impact on their health, finances, working and social life, and general wellbeing. Our stall is one of many activities and services that Sainsbury’s provides to support carers who feel isolated.”This year’s Carers Week is supported by many famous celebrities with caring experience, including TV presenter and former carer, Fiona Phillips.She says: “From personal experience, I know caring can demand a lot of your time and attention, which in some cases can put pressure on other areas in your life such as financial responsibilities and relationships. These problems can prove to be exhausting and mentally gruelling and can really take its toll on your health and wellbeing.  I hope that Carers Week can again help to achieve change, and make a real difference to the lives of carers in this country.”Other celebrities supporting this campaign include Dame Judi Dench, Lynda Bellingham and Dr Rob Hicks.Carers Week is organised by a partnership of eight national charities: Age UK, Carers Trust, Carers UK, Independent Age, Macmillan Cancer Support, Marie Curie Cancer Care, MS Society and Parkinson’s UK.For more information about the events and activities taking place as part of Carers Week, visit www.carersweek.org.

Maz McNally ● 5204d0 Comments ● 5204d

Ball/street hockey (children and adult beginners programme)

West London Ball Hockey Club presents this exiting new sport to the local community of Ealing.  "something different"  "Important:  We play with trainers not roller blades"We have just moved into this new facility  "Elthorne Sports Centre. Westlea Road, off Boston Road, Hanwell W7 2AD".This sport is hugely famous in Canada, Czech and Slovak. Our Values are; Respect, Sportsmanship, Considering others, Affordable, Family friendly, Fun.  These values resonate in our both, children's and adult beginners programmes.We are affiliated with UK Dek (Ball) hockey association. & International street/ball hockey association. "One of our Aim is to Celebrates multiculturalism by introducing children (boys/girls age 5-14 year) and adults (male/female) to this fast & active sport which is good for fitness and health.Our Children programme costs £16 per-child for the whole term(9weeks)or £3 per-session.  New term starts on the 21st of April 2012 from 09:45am - 10:45am, Saturday mornings. Equipment provided.  Coaching followed by a game. End of term prizes awarded.Our adult 14years+ beginners programme is for male & female.  It costs £5 per-person and £3 for students and unemployed.  We play every second Monday 08:00pm-9:30pm.  Equipment provided. Coaching followed by a game.To learn more about our aims, prizes for the children, and how do we ensure safe and fun environment for children and adults.Please contact: Nicky Rae on 07906 638 612 (for children's programme), OREmail: westlondonballhockeyclub@hotmail.co.uk for further details (you can also request e-brochure).Website:  www.londonballhockey.co.uk

Waseem Nayyer ● 5219d0 Comments ● 5219d